Blog - Icon Gym Maidenhead

Scrabble or Puzzles?

Let’s talk about prioritising your health using board games analogy since I

​Read More
Scrabble or Puzzles?

HOW TO BREAK SELF SABOTAGE THAT STOPS YOUR PROGRESS

It’s almost the end of January. Three weeks ago, you joined the

​Read More
HOW TO BREAK SELF SABOTAGE THAT STOPS YOUR PROGRESS

HOW TO SCALE EFFORT IN A SESSION

If you have been lucky enough to take part in a session

​Read More
HOW TO SCALE EFFORT IN A SESSION

WHY DO FULL BODY WORKOUTS

Time efficient People have lives outside the gym and when you split

​Read More
WHY DO FULL BODY WORKOUTS

WHY DOES ICON EXIST

Good question internet… ICON is a place that is set up to

​Read More
WHY DOES ICON EXIST

STRONG IS FOR EVERYONE

For a long time it has been thought that the weights section

​Read More
STRONG IS FOR EVERYONE

HOW TO LOSE FAT WITHOUT DIETING

FREE DOWNLOAD: Protein-packed Breakfast Recipe Guide